Are you Dancing in the Rain?

Are you Dancing in the Rain?

Are you waiting for the storm to pass? …or are you making the best of the situation we’re in? With social media and the regular news updates constantly in sight and sound it can be hard to focus on anything else. . This may be making you feel a little...
Does yours smell?

Does yours smell?

Okay…this post is on the subject of smell. …and more specifically it has to do with asparagus metabolites! – so even more precisely the smell of your pee after you eat asparagus!! Have you ever heard people say their urine smells after they’ve...
Feeling disconnected? Try this…

Feeling disconnected? Try this…

How can you keep connected during Lock-down? Relationships are a really important part of our physical and mental health and wellbeing …we need healthy supportive relationships.   …and that doesn’t stop because we have to stay indoors. We all still need...