Add A Spoonful To Your Fruit Smoothie

Add A Spoonful To Your Fruit Smoothie

by | Dec 30, 2016 | Uncategorised

WHAT’S IN LEAN GREENS? Lean Greens is a superfood powder which dilutes in water in order to create a neutral flavoured greens drink cocktail absolutely brimming with the following uber-nutritious ingredients: Wheat Grass, Barley Grass, Alfalfa, Spirulina and...
Footsteps in the snow

Footsteps in the snow

by | Dec 13, 2016 | Uncategorised

This was my walk to the station to get the train for my day of lectures at Birkbeck uni for my Naturopathic Nutrition course. I was happy to see I was not the only person walking in the snow early on a Sunday morning!! I left home at 7.30 in the morning and one of my...

Your skin’s need for nutrients

by | Dec 13, 2016 | Uncategorised

I recently spent the day at the Health Show in London and sat in on a presentation about the skin and how nutrition can help. Good timing considering I had just attended a lecture on the integumentary system and its pathologies at my naturopathic nutrition course at...