by pv14ab3 | Apr 16, 2020 | Natural products, Nutrition and Food
Okay…this post is on the subject of smell. …and more specifically it has to do with asparagus metabolites! – so even more precisely the smell of your pee after you eat asparagus!! Have you ever heard people say their urine smells after they’ve...
by pv14ab3 | Feb 21, 2020 | Lifestyle, Natural products
Do you suffer with headaches/migraines, hormonal period pains or general aches and pains? What we should be doing is finding the cause but in the meantime there is often the need to manage the symptom. So what do you do if you don’t particularly want to rely of...
by pv14ab3 | Feb 16, 2020 | Natural products
Keep those sniffs and sneezes from spreading AND help feel better by using natural remedies. My training colleague has gradually been feeling worse over the week. It started with sore throat, the next day he had a headache, and the following day finding it difficult...
by pv14ab3 | May 11, 2019 | Hormones, Menopause, Natural products
I love using natural and organic body care products and as I am about to put my order in for the face cream I always use (20% off today!!) I thought I would do a quick post to you about how some chemicals manufacturers put into shampoos, face and body creams etc...
by pv14ab3 | May 10, 2019 | Lifestyle, Natural products, Nutrition and Food
It’s easy to be impatient when we don’t feel we’re getting anywhere with our health. We have a choice of taking prescription medication, many with side effects which are are given another prescription for…which have yet more side...
by pv14ab3 | Feb 3, 2019 | Movement Exercise, Natural products, Sleep
Both yoga and Pilates concentrate on stretching, strengthening, flexibility, muscle toning… …and both concentrate on the breath. Yoga breathing is inhale through the nose and exhale through the nose. There are various different breathing practices you may...
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