Hear what Helen had to say…

Hear what Helen had to say…

https://penvita.co.uk/wp-content/uploads/2021/02/Helen-McB-testimoial-video.mp4 Don’t you just love it when a plan comes together 🙂 Thank you Helen for making the video. do you want to improve your health and maybe lose some weight at the same time? The next...
Visualise your Weight Loss

Visualise your Weight Loss

It would be great if we had a magic wand to wave away that excess weight. But that’s not going to happen It took time to put the weight on…it didn’t happen overnight. …and bad habits need to be broken, that’s often the hard part....