by pv14ab3 | May 19, 2019 | Hormones, Lifestyle, Nutrition and Food
One of my favourite breakfasts today…Avocado with poached egg over saute greens. ? You may think this is a weird thing to have for breakfast. Especially if you are a cereal breakfast eater. But…(and don’t you hate buts??) if you feel hungry a couple...
by pv14ab3 | May 11, 2019 | Hormones, Menopause, Natural products
I love using natural and organic body care products and as I am about to put my order in for the face cream I always use (20% off today!!) I thought I would do a quick post to you about how some chemicals manufacturers put into shampoos, face and body creams etc...
by pv14ab3 | Mar 24, 2019 | Hormones, Lifestyle, Nutrition and Food
What do you do when you’re faced with temptation? Most of the time you know it’s ahead…for example; you’re visiting your mother and she will have cake or biscuits ready to tempt you with you know Monday morning that people at work...
by pv14ab3 | Feb 9, 2019 | Hormones, Nutrition and Food, Recipe
I went shopping last week and on offer were loads of different types of noodles! Oh of course…Chinese New Year!! One of my favourite very quick meals… which also serves me loads of rainbow antioxidant veg and contributes to my 5-10 a day is… a stir fry....
by pv14ab3 | Jan 16, 2019 | Hormones, Menopause, Nutrition and Food
Forgive me for getting so excited at my quick stop on the way back from teaching in Bedford…Lidl was enroute and I needed some veg…fresh beetroot bunched into 3-5 beets depending on size was half price at less than 60p! I filled my basket 🙂 I know I may be a little...
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