Essential Oils for Pain Relief

Essential Oils for Pain Relief

Do you suffer with headaches/migraines, hormonal period pains or general aches and pains? What we should be doing is finding the cause but in the meantime there is often the need to manage the symptom. So what do you do if you don’t particularly want to rely of...
Natural Remedies for Sniffs and Sneezes

Natural Remedies for Sniffs and Sneezes

Keep those sniffs and sneezes from spreading AND help feel better by using natural remedies. My training colleague has gradually been feeling worse over the week. It started with  sore throat, the next day he had a headache, and the following day finding it difficult...
Toxins and Your Body Care Products

Toxins and Your Body Care Products

Have you ever looked at the ingredients listed on the label of your face cream or shampoo and wondered what they are? It’s difficult to even pronounce some of them let alone know what they are! This is one of the reasons I like to use organic natural products and...
Natural Remedies? Or Pop a Pill?

Natural Remedies? Or Pop a Pill?

Reading in the news that the NHS is removing many of it’s prescription drugs to free up budgets. https://www.england.nhs.uk/2017/11/prescription-curbs-to-free-up-hundreds-of-millions-of-pounds-for-frontline-care/ “NHS England has today agreed plans to save...