by pv14ab3 | Feb 22, 2021 | Hormones, Immune System, Menopause
So we probably all need to give our immune system a boost – and it doesn’t matter where you are in the vaccine process. Following the below guidance will also give your female hormones a boost as well. Why? Because the body works homeostatically and not as...
by pv14ab3 | Feb 22, 2019 | Immune System, Nutrition and Food, Support for Women
You think you’ve got away with and then BAM!! The dreaded lurgy!! Deep dry cough, maybe a head cold? For me I lost my voice – not great when your teaching 4 evening classes and 4 daytime events! Sign language and demonstration is the best substitute!! So...
by pv14ab3 | Jan 1, 2019 | Immune System, Natural products
Can eating garlic be a natural remedy for cold relief? Yes – Garlic contains compounds that help the immune system fight germs. Brilliant I hear you cry, where’s the garlic bread! I love garlic bread… or what I really love is loads of salty butter and garlic...
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