by pv14ab3 | Feb 5, 2019 | Massage, Menopause
One of the biggest drivers of menopausal symptoms is stress and fluctuating cortisol levels. When the ovaries stop producing estrodiol, the adrenal glands have to step up and produce estrone. A combination of many things – past and future – can impact on...
by pv14ab3 | Feb 1, 2019 | Menopause
How Do You Prepare Your Body for Menopause? This is a big subject! …and something we should consider long before we think we should. When we hit menopause (and I’m sure many women have felt like ‘hitting’ menopause!!), estrogen levels drop and...
by pv14ab3 | Jan 20, 2019 | Support for Women
When women find out what I do they often follow up with a question… Questions I’ve been asked this week… #Garlic – is it good for cold relief? #SugarCravings – how do I stop my sugar cravings? #Perimenopause – what can I do to...
by pv14ab3 | Dec 30, 2018 | Natural products
Have you ever looked at the ingredients listed on the label of your face cream or shampoo and wondered what they are? It’s difficult to even pronounce some of them let alone know what they are! This is one of the reasons I like to use organic natural products and...
by pv14ab3 | May 25, 2018 | Natural products
Reading in the news that the NHS is removing many of it’s prescription drugs to free up budgets. https://www.england.nhs.uk/2017/11/prescription-curbs-to-free-up-hundreds-of-millions-of-pounds-for-frontline-care/ “NHS England has today agreed plans to save...
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