by pv14ab3 | Apr 12, 2020 | Menopause, Nutrition and Food, Recipe
It’s Easter – we’re in lockdown – everyone on social media seems to be talking about chocolate eggs and showing photographs! I have no chocolate in the house, no spiced buns either or Simnel cake… and feeling like i’m missing out!...
by pv14ab3 | Apr 9, 2019 | Nutrition and Food, Recipe
Most breakfast cereals contain as much sugar as cookies or biscuits. Muffins are usually just cupcakes without the icing! Flavoured yogurts can have more sugar than most ice cream does! These breakfast options may be easy, but the problem with them is this: Starting...
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