by pv14ab3 | Apr 10, 2021 | Hormones, Nutrition and Food, Weightloss
https://penvita.co.uk/wp-content/uploads/2021/02/Helen-McB-testimoial-video.mp4 Don’t you just love it when a plan comes together 🙂 Thank you Helen for making the video. do you want to improve your health and maybe lose some weight at the same time? The next...
by pv14ab3 | Apr 7, 2021 | Coaching, Menopause, Support for Women
Are you aware of your thoughts? Many ‘experts’ have attempted to work out how many thoughts we have a day and these estimates have come out anything between 50-80 thousand! . It’s just as well many of these thoughts go on in the background of our...
by pv14ab3 | Apr 2, 2021 | Coaching, Support for Women, Weightloss
A little bit of stress is not a bad thing. The problem occurs when you are constantly in that stressful state and not allowing yourself to come down from it, relax and take time out. …but let’s face it, this past year has put so much stress on everyone!...
Recent Comments