by pv14ab3 | Feb 22, 2021 | Hormones, Immune System, Menopause
So we probably all need to give our immune system a boost – and it doesn’t matter where you are in the vaccine process. Following the below guidance will also give your female hormones a boost as well. Why? Because the body works homeostatically and not as...
by pv14ab3 | Feb 1, 2021 | Food as Medicine, Hormones, Nutrition and Food
The Amazon delivery guy just knocked on the door and ran…left a box on my doorstep. But I hadn’t ordered anything! Must be for my neighbour, I thought. I checked the address and it WAS for me. My favourite chocolate. A gift from my daughter who I’ve...
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