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A little gift of a hug in a box
The Amazon delivery guy just knocked on the door and ran...left a box on my doorstep. But I hadn't ordered anything! Must be for my neighbour, I thought. I checked the address and it WAS for me. My favourite chocolate. A gift from my daughter who I've not seen for...
Are you Dancing in the Rain?
Are you waiting for the storm to pass? ...or are you making the best of the situation we're in? With social media and the regular news updates constantly in sight and sound it can be hard to focus on anything else. . This may be making you feel a little anxious and...
Does yours smell?
Okay...this post is on the subject of smell. ...and more specifically it has to do with asparagus metabolites! - so even more precisely the smell of your pee after you eat asparagus!! Have you ever heard people say their urine smells after they've eaten asparagus?...
Here is what my clients are saying.
I would recommend working with Penny without a doubt. I wanted help with weight loss, which I got…but Penny helped me realise I should stop focusing on weight and think about health and lifestyle. That’s when I stopped stressing and the weight started coming off. MC from Norfolk
