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Articles and Blogs
We’re washing our face with WHAT?!?!
I love using natural and organic body care products and as I am about to put my order in for the face cream I always use (20% off today!!) I thought I would do a quick post to you about how some chemicals manufacturers put into shampoos, face and body creams etc...
Medicine acts quickly…but at what cost?
It's easy to be impatient when we don't feel we're getting anywhere with our health. We have a choice of taking prescription medication, many with side effects which are are given another prescription for...which have yet more side effects...and the cycle continues....
Desert for Breakfast?
Most breakfast cereals contain as much sugar as cookies or biscuits. Muffins are usually just cupcakes without the icing! Flavoured yogurts can have more sugar than most ice cream does! These breakfast options may be easy, but the problem with them is this: Starting...
Here is what my clients are saying.
I would recommend working with Penny without a doubt. I wanted help with weight loss, which I got…but Penny helped me realise I should stop focusing on weight and think about health and lifestyle. That’s when I stopped stressing and the weight started coming off. MC from Norfolk
