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Footsteps in the snow
This was my walk to the station to get the train for my day of lectures at Birkbeck uni for my Naturopathic Nutrition course. I was happy to see I was not the only person walking in the snow early on a Sunday morning!! I left home at 7.30 in the morning and one of my...
Your skin’s need for nutrients
I recently spent the day at the Health Show in London and sat in on a presentation about the skin and how nutrition can help. Good timing considering I had just attended a lecture on the integumentary system and its pathologies at my naturopathic nutrition course at...