Swap n Drop Carbs - 7 Day Challenge

Did you know, when your blood sugar levels are out of balance it causes all sorts of problems

from dropping energy levels to an increase in body weight…

it also messes with your hormones..and LOADS of other health problems ūüôĀ

Complete your details below and get access to this super handy tool

which will give you an idea of whether your Energy and Blood Sugar Levels need some TLC

– you may be surprised by some of the symptoms of poor blood sugar control…

(hormone imbalance and sugar cravings are just two!)

Fill in your details and hit ‘Click to say YES!’ below¬†to get the download link sent to your inbox.





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PREMIUM 8 Week Nutritional Coaching Package

The PREMIUM package covers 8 weeks of support giving you DAILY contact

With EIGHT one-to-one nutritional coaching sessions delivered online AND daily contact via email / text / WhatsApp – you choose the best way to communicate between the weekly coaching sessions.

Prior to the first consultation, we will have a telephone or online face call and you will complete and send to me your food diary and the detailed questionnaire that will be sent to you. This will give me a good idea of your starting point and goals.

  • You will have a one-to-one coaching call with me every week for the duration of the 8 week programme;¬†giving you the opportunity to tell me about your likes/dislikes, what is working and what is not working and any health concerns that may be addressed via nutrition.
  • You will be contacted daily by text or email to keep you motivated and help you with accountability, this will help keep you on track to achieve your goals.
  • You will have small daily steps which are¬†very achievable and you know what small steps lead to? Huge big leaps of success. How amazing will you feel when you look back and see what you have achieved and even better, realise how easy it is to stick to them?

This plan is for you if you need and want daily accountability to help keep you motivated.

The price for the PREMIUM 8 week package is £1255

If you wish to pay in installments, two payments of £630, one paid before starting the programme and the second 4 weeks after.

Do you want to feel amazing? Lose weight? Improve your health? Have personal help, support and coaching? Contact Penny now (hello@penvita.co.uk) to arrange for your free discovery call and start you on your journey to better health and wellbeing

You can also join the ‘Get Your Sparkle Back’ closed facebook group for general support.

Contact Penny Now to book your FREE discovery call to find out which Nutritional and Coaching Package is right for you.

Email: hello@penvita.co.uk